By Joseph Keon,John Robbins
North american citizens are a number of the least fit humans in the world. regardless of complex treatment and one of many maximum criteria of residing on the earth, one in 3 americans could be clinically determined with melanoma of their lifetime, and 50 percentage folks youngsters are overweight.
This difficulty in own overall healthiness is essentially the results of chronically negative nutritional and way of life offerings. In Whitewash, nutritionist Joseph Keon unveils how North americans unwittingly sabotage their future health each day through ingesting milk, and he indicates that our obsession with calcium is unwarranted.
Citing clinical literature, Whitewash builds an unassailable case that not just is milk pointless for human healthiness, its inclusion within the nutrition could bring up the danger of significant illnesses including:
- Prostate, breast, and ovarian cancers
- Vascular disorder
- Crohn's disease
Many of America's dairy herds include in poor health and immunocompromised animals whose tainted milk frequently makes it to industry. Cow's milk can also be a sink for environmental contaminants and has been stumbled on to comprise strains of insecticides, dioxins, PCBs, rocket gasoline, or even radioactive isotopes.
Whitewash deals a very clean, candid, and comprehensively documented glance at the back of dairy's deceptively eco-friendly pastures and offers readers a hopeful photograph of existence after milk.
Joseph Keon has been a well being advisor and meals and health specialist for over twenty-five years. he's thought of a number one authority on public future health and has written 3 books, together with Whole health and wellbeing: The advisor to well being of physique and brain and The fact approximately Breast Cancer.
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