The Flat Belly Bibles Part 2 and Thai Recipes For A Flat

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Language: English

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Any glucose that is not used immediately for energy is held in reserve in the liver, muscles, and kidneys in the form of glycogen and is released when needed by the body. However, most people today are indulging in hormone laced, antiobiotic loaded meats conveniently available at fast food restaurants and processed meats in grocery stores. There won’t be an exam on this — just remember that when you eat fewer carbs and more fat: You use more fat productively and store less of it.

Pages: 124

Publisher: CreateSpace Independent Publishing Platform (April 7, 2015)

ISBN: 1511570970

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