The Carb Sensitivity Program: Discover Which Carbs Will Curb

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Language: English

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It if for this reason that some will recommend not eating at all for at least two hours before bedtime. This big study costing millions of dollars was a slam against the low-fat diet, but read the above report with caution. We need to remember, diabetes, obesity, are not 12-week dietary plans, they are not eight-week dietary plans, this is a lifelong condition. Any low carb vegetable works; try shredded carrots, broccoli, cauliflower, peppers, celery, summer squash, etc.

Pages: 480

Publisher: Rodale Books; 1 edition (August 7, 2012)


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