Chinese Cooking

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I have also started juicing in the morning (carrots, kale, spinach, apples, oranges, celery, lime) I figured doing this would give me a clean slate to work with but juicing hasnt stopped the constant throat clearing and coughing. Your body size, muscle mass, age, gender and how well your metabolism works all affect how much carbohydrate you can eat without seeing a damaging blood sugar spike. Your individual need for foods containing carbohydrate is typically half of your diet.

Pages: 196

Publisher: New Holland Australia (October 1, 2014)

ISBN: 1742575501

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